Cracked heels are very common. Cracked heels is foot problem that are often referred to as heel fissures. Cracked heels are often referred to as fissures. When the fissures are deep, the skin bleeds easily and causes a lot of pain. Cracked heels are commonly caused by dry skin (xerosis), and made more complicated if the skin around the rim of the heel is thick (callus). For most people this is a nuisance and a cosmetic problem but when the fissures or cracks are deep, they are painful to stand on and the skin can bleed - in severe cases this can become infected.

Feet are considered the most neglected part of the body. Many a time people complain about the cracking heels and some problems regarding feet but all of these cracked heels is very common problem that caused both men and women. This problem generally occurs in winter season due to the dry weather conditions.

The causes of cracks or fissures in the feet can be caused from: anything that is putting undue pressure on the heel - standing too long - particularly in ill fitting shoes or sandals; obesity; as well as some diet problems and other general skin conditions.

Cracked heels are not a harmful in anyway except when the fissures or cracks are deep, and tend to become painful and the skin begins to bleed. Cracked heels are a common occurrence for senior citizens or people who are constantly on their feet thus exerting pressure on the feet pad. It can affect either both the heels or one of the heel. But most commonly, cracked heels affect both the feet.

The cracks in the skin on your heels are commonly known as heel fissures. These fissures usually happen when skin becomes excessively dry and aggravates the thick, brittle calluses on your heels. The usual routine of standing and walking on our feet places enough pressure onto the brittle skin that small cracks open in the epidermal layer of the skin. While this is usually an aesthetic problem, many patients do experience deep cracks that feel painful and can even bleed or get infected.

Heel Care

A simple tool to eliminate calloused, dry skin is a pumice stone. Keep one handy in your tub or shower. Water softens skin, making it easy to file dry heels. Use a stone or file with a wide, abrasive surface. To avoid tearing skin, rub gently in one direction only.After bathing, dry your feet thoroughly. Then slather on a thick moisturizer or cracked heel cream. A good choice is natural body butter. Rich in healing oils and plant butters, body butter has staying power.

In general, treatment involves moisturizing the skin of the heel and providing support for it. You can remove some of the dry skin on your heel by gently rubbing a pumice stone over your heel when you shower or bathe. Then, when your feet are all nicely dried off afterward, you can smear on some moisturizing cream (ones with oil bases tend to work best) to keep your skin supple and less susceptible to cracking.

Read About Breast Enlargement And Libido Enhancer And Also Low Sex Drive
And Also Read
Breast Enhancement blognow blog
Breast Enhancement takearticles

To add a comment please login by clicking here