Gastrointestinal function and ecology are critical to your longevity health. Gastrointestinal health is longevity health. The undigested food in your digestive system often becomes the breeding ground for the development of potentially harmful bacteria that live in your bowl, and thus influences your health and well-being.

While we primarily think of asbestos as a carcinogen that attacks the lungs with cancers such as mesothelioma, it can actually cause gastrointestinal cancer as well. This is because asbestos can be ingested as well as inhaled. This happens when a person gets asbestos fibers in his or her mouth through exposure to things such as asbestos dust. The fibers can become caught in the saliva, which are then swallowed and passed into the digestive tract.

Along with poor diet, helps to explain why there is an epidemic of children developing type II diabetes before they reach their teens. There are 2 important types of consumable fiber. Soluble diet forms a gel in the digestive tract and slows down the digestion of carbohydrates so that sugar is released and absorbed more slowly into the bloodstream. This is the type of fiber responsible for lowering cholesterol and regulating blood sugar. Insoluble fiber passes through the intestines intact.

Contaminated water is often the culprit, but fish, meat and poultry can also contain parasites. Trichinosis can be transmitted to pigs fed uncooked garbage or rodent-ingested feed. It is then passed on to humans if the meat is undercooked. Rare pork, beef or lamb can also harbor toxoplasmosis - a parasite commonly carried by cats. Ceviche, sashimi, sushi and other raw fish dishes may harbor a variety of parasites like anisakine larvae, eustrongylides, liver and lung flukes, and fish tapeworms.

Asbestos from the air can be ingested, resulting in gastrointestinal cancers. This is a broad spectrum of cancer that gains about 250,000 new cases per year in the United States alone. Some common types of gastrointestinal cancers include:
Colorectal - the third most common cancer overall in both men and women
Pancreatic
Stomach - also known as gastric
Anal
Extrahepatic bile duct
Esophageal
Gallbladder
Liver
Small intestine

An antacid is a common follow-up to a disagreeable meal, carelessly consumed as if it were a mere after dinner mint. However, the contents of antacids deserve cautious consideration. Many antacids feature aluminum hydroxide, an ingredient used to treat stomach acid and other antacids contain a combination of aluminum hydroxide, magnesium hydroxide and simethicone. Unfortunately, aluminum can cause bone damage, and the magnesium found in antacids can cause severe diarrhea. Doctors strongly discourage older adults with severe kidney disease from using magnesium antacids.

Here is a suggested list of food and beverages to try:

plain oatmeal
rice cereals
toast
cream of wheat
pudding
gelatins (jello)
chicken or beef broth
gingerale
caffeine-free cola
water
Italian ice's
popsicles (fruit juice or rootbeer flavors)
bananas
plain rice
applesauce
yogurts

If your symptoms persist for more than 24 hours or if they are accompanied by abdominal pain, blood in your emesis, blood in your stools or a fever over 101 degrees, it is time for you to call your Physician or visit your local hospital or health clinic.

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